A legacy of healing
REWRITE & RECLAIM
What if you were just as good aT taking care of yourself as you are at taking care of everyone else?
If you’re tired of feeling lost and ready to find your way back, join me inside “The Change That Changes Everything” — a free 3-part private podcast series.
LISTEN NOW: THE CHANGE THAT CHANGES EVERYTHING
A free 3-part private podcast series designed to give you the map most women spend years in therapy trying to find.
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“Mind reading, shape shifting, neglecting your own needs — that’s not your personality.
That’s just a pattern.
And patterns can be changed.”
-Mary Allison Jensen, LICSW
MEET MARY ALLISON
I've been trying to figure out life - and myself - in my journal since the third grade. Figuring out why people do what they do has always been the most interesting thing to me. A master’s degree in social work and two decades of experience later, that hasn’t changed.
This work lives at the intersection of my professional expertise and my personal lived experience. I spent years letting outdated belief systems drive my behavior and decision-making. I know how much that costs. And I know what becomes possible when you take your power back. I embody the work that I teach. Which means I'm also still learning, just like you.
Just for fun, for those of you as obsessed with understanding yourself at a soul level as I am — here are my stats: Enneagram 2w3 · 3/5 Projector with Emotional Authority ·ENFJ · Sagittarius Sun · Virgo Moon · Libra Rising I mean, it tracks, right? I was literally designed for this work.
From Reckless Self-Abandonment to Conscious Self-Leadership
CLIENT LOVE
"I hope you know that you have helped me more than I've been able to help myself in years. You were a light in my darkness — and you helped me turn on the light inside myself."
- Former Client
READy to get started?
You’re invited to download
a free 3-part private podcast series
The Change That Changes Everything:
Shifting The Beliefs That Keep You Stuck
This is for the woman who has tried everything — and is finally ready to go deeper. This is where we stop treating the symptoms and finally start looking at what's underneath them.
The Change is the map most women spend years in therapy trying to find. Consider this your formal invitation to stop searching and start changing.